Heal-thy Self, PLLC
Who/How We Serve
As a counselor, I am here to support you in the areas you have identified as most important to your life. I have worked with clients from all walks of life and believe that I can find common ground with anyone, however through my life experiences I have had extensive engagement with underrepresented communities, faith-based communities and athletes.
Areas of Focus
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Anger Management
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Career Counseling
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Codependency
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Coping Skills
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Depression
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Geriatric and Seniors
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Family Conflict
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Life Coaching
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Life Transitions
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Marital and Premarital
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Men's Issues
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Parenting
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Peer Relationships
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Racial Identity
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Relationship Issues
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School Issues
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Self Esteem
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Sex Therapy
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Sports Performance
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Stress Management
Treatment Modalities
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Christian Counseling
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Cognitive Behavioral (CBT)
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Culturally Sensitive
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Feminist
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Humanistic
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Motivational Interviewing
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Multicultural
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Narrative
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Person-Centered
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Reality Therapy
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Relational
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Solution Focused Brief (SFBT)
Client Focus
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Individuals & Couples
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Adults (18+)
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Elder Adults (65+)
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Athletes
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All individuals desiring a healthier, more abundant life!
My Philosophy
I am trained to use a number of different theoretical approaches, however I believe the most effective therapeutic skill is the ability to develop a positive relationship with clients and meet them where they are. As such, empathy, compassion and non-judgment will be at the center of every client interaction.